The new year is a time to think about the future -- which, experts say, makes it the perfect opportunity for one special conversation: a talk about advanced illness and end-of-life care for your loved ones.
“This is not a conversation about death,” says Dr. Kate Lally, above, a physician specializing in psychosocial oncology and palliative care at Dana-Farber Cancer Institute, “but about life.”
According to The Conversation Project, 92 percent of Americans say it’s important to have a discussion about end-of-life care, but only 32 percent have actually had the talk. Nearly all Americans say they would be willing to talk about their wishes and more than half say they would be relieved to discuss it, according to the Project.
The discussion can cover many topics: the level of medical care desired at the end of life, family finances, even memorial planning.
“It’s wonderful to do this around the new year,” says Harriet Warshaw, advisor to the Conversation Project, a nonprofit organization that helps people talk about their wishes for end-of-life care. “It’s a time when families gather and when everyone can be there to hear exactly what is said when making a plan.”
The challenge is how to get started, especially for the adult child of an elderly parent.
“You can expect emotion but don’t be afraid of it,” Lally says. “People do get emotional when thinking about what makes for a ‘good life.’ Allowing that builds more of a connection.”
Lally encourages her patients and their families to discuss exactly what defines quality of life for someone living with a serious illness or fatal diagnosis. That conversation can be used to determine the goals of their medical care, such as whether to prolong life or focus care on providing relief from the pain and stress of terminal illness.
At Bethel AME church in Boston’s Jamaica Plain neighborhood, the Rev. Gloria White Hammond, above, launched a series called Planning Ahead to help church members prepare for the possibility of a life-threatening diagnosis.
“I’ve had quite a few adult children say that it’s hard to engage their elderly parents,” White Hammond said. She counsels them to think about their own plan first.
“They can then approach their parent by saying, ’I’ve thought about end-of-life planning for myself, here’s what I want, what do you want?’”
That’s exactly how Sarah Wilfred, a member of Bethel AME, approached her father. She took part in a Planning Ahead session at church and began to outline her own wishes. Wilfred and her dad catch up once a month over dinner, and at one meal, she asked him to be her health care proxy – a person designated to make care decisions if she is unable to speak for herself. After sharing details about the kind of care she wanted, Wilfred asked, “Dad, have you thought about what your wishes are?”
He had not, but the conversation had begun. Since then, Wilfred’s dad has talked more about what he wants with Wilfred and her siblings, though she says, “I definitely want to follow up and gain more clarity.”.
Lauren Bowens, another member of Bethel AME, took the Planning Ahead course because “death is scary for me and the course eased my fears. In a sense it was comforting for me to put down on paper what I wanted.”
It also gave her the courage to recall the difficult passing of her grandmother as a way to start an end-of-life conversation with her parents.
Bowens advises adult children not to shy away from such a hard conversation. ”If, God forbid, something were to happen to my parents, I would want to know their wishes. There’s a semblance of comfort there.”
And maybe peace, which is what we all want in the new year.
5 tips for starting an end-of-life conversation
- Keep the parent in the parent role. Harriet Warshaw of The Conversation Project suggests adult children start the conversation by simply asking, ‘I really need your help with something.’ “It’s very hard for parents not to help their children,” she says.
- Don’t push. Rev. Gloria White Hammond of Bethel AME Church says some elderly parents will resist having the conversation. If they are hesitant to share, let it go, she says. At the very least you have planted the idea that this is something to think about.
- Use the end-of-life experience of another loved one, or public figure. Lauren Bowens, a member of Bethel AME, used the passing of her grandmother. Dr. Kate Lally cites former first lady Barbara Bush’s public announcement last April that she was seeking only comfort care due to her failing health. Both are real-life opportunities to ask questions like, “What did you think of the care Grandmother received?” or “What did you think of Barbara Bush’s decision?”
- Keep the conversation going. As Sarah Wilfred found, it’s important to keep talking about your loved one’s wishes until you are confident you know what they are. Remember, people’s perspective on advanced care and end-of-life planning change over time. What someone wants today may not be what they want three to five years from now.
- Use resources to help you. Several nonprofit organizations have been created to encourage people to think about and prepare for advanced illness and end of life, including The Conversation Project, the Massachusetts Coalition for Serious Illness Care, Honoring Choices Massachusetts, Cake, and Five Wishes. Your family doctor and your faith community may also be helpful.
Blue Cross Blue Shield of Massachusetts and The Conversation Project are two of the co-founders of the Massachusetts Coalition for Serious Illness Care